Dr. Sears Live Webcast - Endicott College 2009

In a first time event for CrossFit, watch a live internet stream of Dr. Barry Sears, creator of The Zone Diet, presenting his renowned lecture on the anti-inflammatory aspects of The Zone Diet and how it relates to enhancing your physical performance. With a precisely balanced diet, smart training and the right amount of essential fatty acids, athletes can improve reaction time, reduce body fat and inflammation, and improve moods - all leading to a higher level of performance.